Thyroid and Weight: How Thyroid Health Affects Your Metabolism and Weight Management
The thyroid gland, a small butterfly-shaped organ located in the neck, plays a crucial role in regulating metabolism throughout the body. It produces hormones—primarily thyroxine (T4) and triiodothyronine (T3)—that influence various functions, including metabolism, energy production, and body temperature. When the thyroid gland doesn’t function optimally, it can impact metabolic rate, leading to weight changes….